Men’s exercise needs are different from women’s. Men want to have a flat belly, ripped arms and...
Category - Sports & activities
Madrid’s Stadiums
Being the big sports city that it is (with an emphasis on football), it’s no wonder that Madrid...
Qi Gong classes in Madrid
Of all the physical activities you can find in Madrid to spend your time and improve your...
Top Pilates classes in Madrid
Have you been telling yourself that you really should start doing some exercise? Are you looking...
Kundalini Yoga in Madrid
It seems that almost everyone is doing yoga these days, doesn’t it? It makes sense, too – we...
Top gyms in Madrid
In a busy city like Madrid, it’s important to set some time aside every week to take care of...
Ballet classes in Madrid
If your dream has always been to enchant an audience with the sheer beauty of your graceful...
CrossFit in Madrid
When it comes to fitness and exercise, CrossFit might be the buzzword of the decade. Everyone who...
Jiu-jitsu classes in Madrid
If you’re staying in Madrid and looking for a physical activity to occupy your free time and keep...
Karate classes in Madrid
Karate, meaning “empty hands” in Japanese, is a dynamic martial art which combines...